Take Control Virtual Program

— Written By Take Control Virtual Program

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By, Mary Morris, N.C. Cooperative Extension of Chowan County

N.C. Cooperative Extension of Chowan County announces the Take Control Program a Nutrition Program for Adults is being offered to start on March 1, 2021. This program will be offered online weekly. To register click on the above link. The program will start on March 1 with weekly online classes. A link will be sent on Mondays for each week for 8 weeks and participants will have all week to watch each session.

What is Take Control? This program is an 8-week basic nutrition series for adults. The program helps adults to Take Control to prevent or manage chronic disease.

Program benefits include:

  • Healthy cooking demonstrations
  • Recipes, a water bottle, and a spice jar for you to keep
  • Information to help you control sodium, fat, and added sugar
  • 8 engaging and interactive sessions

Registration for this program will be open during the month of February. If you have questions about the program please call or email Mary Morris at 252-482-6585 or mary_morris@ncsu.edu.