Home Insteading With Cooperative Extension (Week 14)
4-H at Home Camaryn Byrum, 4-H Agent Fizzy Foamy Fun Do you like conducting science experiments? Then this activity is for you! …
Health & Nutrition
Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.
Home Insteading With Cooperative Extension (Week 13)
4-H at Home Camaryn Byrum, 4-H Agent No Sew T-Shirt Tote Bag Do you have a favorite t-shirt lying around that you’ve …
31-Day Water Challenge 2020
This challenge is to encourage participants to drink 64 oz of water per day for 31 days. The cost …
Home Insteading With Cooperative Extension (Week 12)
4-H at Home Camaryn Byrum, 4-H Agent Jr. Chef’s Camp 2020 One of the highlights of the Chowan County 4-H summer is …
Home Insteading With Cooperative Extension (Week 11)
4-H at Home Camaryn Byrum, 4-H Agent Ice Cream in a Bag With the first official day of summer quickly approaching, refreshing …
Home Insteading With Cooperative Extension (Week 10)
4-H at Home Camaryn Byrum, 4-H Agent Choose MyPlate MyPlate is a nutrition guide, published by the USDA, that encourages eating meals …
That White Envelope May Be Worth $1,200
If you haven’t received your Economic Impact Payment (EIP) yet, perhaps you should be on the lookout for a …
Home Insteading With Cooperative Extension (Week 9)
4-H At Home Camaryn Byrum, 4-H Agent Family Yoga Session Hold a family yoga session to release stress, work on your flexibility, …
To Electric Pressure Cook? or Not?
May 27, 2020, 12:00 p.m. Live Zoom Link If you are one of the millions of people who have started …
Home Insteading With Cooperative Extension (Week 8)
4-H At Home — Bread in a Bag Camaryn Byrum, Chowan County 4-H Agent Supplies 2 cups all-purpose flour 1 package quick-rising yeast 3 …
SNAP-Ed Makes Big Impacts Across the State
North Carolina State University’s Steps to Health program is just one of nine SNAP-Ed programs in the state of …
Home Insteading With Cooperative Extension (Week 7)
4-H At Home – Fruit and Vegetable Hopscotch Camaryn Byrum, Chowan County 4-H Agent Supplies Needed: Chalk Timer (optional) Directions: Find different colored chalk. Find …
Basic Online Sewing Class- Make Your Own Masks
Join Zoom Meeting I have been making Face Masks with ECA across the State. The Extension Homemakers have taken on …
Registration Open for FREE NC 4-H Summer CAMP OUT! 2020
REGISTER FOR THE CAMP OUT! Registration closes on June 12. Click to view the schedule and session descriptions Registration closes on June …
New Food Storage Infosheets
Storing food properly can help you maintain the safety, freshness, and quality for your food overtime. Proper food storage …
Home Insteading With Cooperative Extension (Week 5)
4-H AT HOME – Bug’s Eye View Camaryn Byrum, Chowan County 4-H Agent Chowan County 4-H STEM Challenge Have some free time …
Interested in Canning?
If you are planning on having a garden this year you may want to learn more about canning your …
Resources You Can Use: COVID-19
North Carolina State Extension provides resources for communities across the state to utilize the food and other resources in …
Healthy Eating Improves With Steps to Health
The Supplemental Nutrition Assistance Program-Education (SNAP-Ed) serves limited resource individuals and families nation-wide. SNAP-Ed is funded by the United …
Making Strawberry Jam With Chowan County 4-H
It’s strawberry season here in North Carolina. Strawberries are a versatile ingredient that can be used in a variety …
Learn More Using the Resources Below
- Family and Consumer Sciences Program
- Food Safety
- Local Food
- NC Cooperative Extension Disaster Information Center
- NC Fresh Produce Safety
- Steps to Health: Supplemental Nutrition Assistance Program Education
- Therapeutic Horticulture
More Extension Programs at NC State University
Partnerships and Organizations
Recent Publications related to Health & Nutrition
Helping Children Cope With Stress
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Growing Cool-Season Vegetables in Childcare Production Gardens
This publication focuses on easy-to-grow, child-friendly, cool-season vegetables suitable for childcare center gardening. This is …
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Growing Warm-Season Fruits and Vegetables in Childcare Production Gardens
This publication focuses on easy-to-grow, child-friendly, warm-season fruits and vegetables suitable for childcare center gardening. …
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Snacking and Cooking with Warm-Season Produce from Childcare Production Gardens
This publication includes simple recipes that childcare center cooks and educators can use to engage …
1 week ago — Local Foods: Childcare Center Production Gardens
Creating Childcare Center Production Gardens
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1 week ago — Local Foods: Childcare Center Production Gardens
Growing and Cooking Fruits and Vegetables at Childcare Centers
This factsheet summarizes the benefits of fruit and vegetable gardening with children. It includes age-appropriate …
1 week ago — Local Foods: Childcare Center Production Gardens